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Our classes cover all these five angles
of health and fitness. 

 

Retreats

  • 2011 Retreat
  • 2011 Retreat
  • 2011 Retreat
  • 2011 Retreat
  • 2011 Retreat
  • 2010 Retreat
  • 2010 Retreat
  • Tai Chi at Oct 08 retreat
  • Enjoy the view from the classroom
  • You couldn't ask for a better exercise hall
  • Enjoy dinning with stunning views
  • Our April 07 group on a bushwalk
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Rejuvenate Yourself Reduce Stress

If you have a group of 20 or more, we can organise a retreat to suit your needs. Activities can include Tai Chi, Qi Gong, Yoga, Stretching, strength training, bush walking, vegetarian cooking and more.

 

 

 

 

 

 

 

 
Advanced Health n' Fitness - NSW 2049, Australia - Tel. 02 9568 4247, Mob: 0414 280 951
E-mail: healthnfitness@gmail.com