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Our classes cover all these five angles
of health and fitness. 

 


Accredited Courses for Fitness Instructors

Jeni can design an accredited course with CEC points for fitness leaders to suit your needs.

Jeni has over 20 years experience teaching older adults in a community setting and has taught many CEC accredited courses in the past such as 'Fun & Flex with Bands', 'Jeni's Resistance Band Workout' and the 'Strong & Active Senior Program'.

Your trainers will learn how to make classes fun as well as safe and effective.  Also how to keep your clients and how to deal with different levels of fitness in the one group.

Courses can run from 3 hours to a full weekend ranging from 3 to 15 CEC points.

Contact Jeni with your requirements for a free program outline and quotation.

Advanced Health n' Fitness - NSW 2049, Australia - Tel. 02 9568 4247, Mob: 0414 280 951
E-mail: healthnfitness@gmail.com